Chiropractic Care (Activator Methods)
My approach to chiropractic care is gentle, specific, and responsive to how your nervous system is functioning that day. Instead of forceful or one-size-fits-all adjustments, I use precise, low-force techniques along with guided movment and breath to help your nody reset patterns that aren’t serving you.
Many patients notice they feel calmer, more balanced, more at ease in their body after visits. As movement becomes easier and coordination improves, the body doesn’t have to work as hard to stay aligned — which often means less muscle tension, less stress, and more room to simply feel good in your body again.
Body Neuromuscular Re-education
Chiropractic care doesn’t just change alignment — it helps your body learn how to keep it.
Through gentle, neuromuscular re-education, posture awareness, and coordination work, your nervous system learns new movement patterns that support stability and ease. This helps muscles and joints work together more efficiently, supporting lasting comfort, strength, and freedom of movement and everyday life.
(This work is integrated directly into chiropractic visits.)
Movement & Self-Healing Education
Every visit includes education and what I call “body movement medicine ” — I teach simple, effective ways to support that days alignment and improve body awareness for the new pattern. This ensures the benefits of your care last longer and feel more integrated into how you live and move.
(This work is integrated directly into chiropractic visits.)
Functional Nutrition & Digestive Health
When health has broken down, the body often doesn’t have the raw materials it needs to rebuild.
Functional nutrition focuses on identifying what’s missing and restoring balance — supporting digestion, nutrient absorption, inflammation repair, and overall resilience. This is where structure meets chemistry, allowing healing to happen from the inside out.
Biofield Therapy / Reiki Therapy
Biofield Therapy (Reiki) offers the needed support for the energetic and emotional layers of healing. It calms the nervous system, balances energy flow, and supports the body’s natural shift into rest and repair.
Looking for a meaningful gift? Digital gift cards are available for any service, including chiropractic care, functional support visits, Reiki, and Healing & Guided Support Sessions.